tense up
英 [tens ʌp]
美 [tens ʌp]
（使）（肌肉）紧张，绷紧
柯林斯词典
- → see:tense 4
英英释义
verb
- cause to be tense and uneasy or nervous or anxious
- he got a phone call from his lawyer that tensed him up
- become tense, nervous, or uneasy
- He tensed up when he saw his opponent enter the room
双语例句
- You'll tense up and "endure" the exercise, further ingraining a fear-based mindset.
若此你只会持续紧张，遭受训练中的折磨，并将形成一系列心理恐惧症。 - I drink only room temperature water because cold drinks tense up my esophagus muscle.
我只饮用常温水，因为我的冷饮食管癌肌肉紧张。 - Thirdly, simple present tense mostly used in both kinds of news, which is in accordance with the up to date and quick character of news.
第三，一般现在时在两类新闻中占主导，这体现了新闻的时效性。 - Your body reacts by flooding the bloodstream with hormones that tense up your muscles and jack up your heart rate and blood pressure.
你的身体做出的反应是荷尔蒙流入血液，让肌肉紧缩并使心率和血压上升。 - Some students get very tense up before oral exams.
口试总使一些学生很紧张。 - Movement If youre like me, you spend 98% of the workday sitting. All of this sitting leaves the body tired and tense. The muscles of the hips lock up, the legs get stiff, and the shoulder and neck muscles strain.
运动如果你和我一样，白天98%的时间都坐着，那么你的身体会紧张而疲惫，臀部、腿部、肩膀和脖子上的肌肉都会紧绷和僵硬。 - "Back misty poetry" have removed the tense relation with history in the field of literature, it indicated that "misty poetry" had cleared up completely the meanings.
后朦胧涛在文学领域解除了与历史的紧张关系，标志着朦胧诗意义的彻底消解。 - You'll be able to use the present perfect tense for checking up.
你可以用现在进行时态去检查。 - Note: Try your best not to tense up while you are doing these concentration exercises, it is ALL mental.
注意：当你在做这些注意力集中练习时，尽你所能不要紧张，这都是意念的。 - Another great relaxationtechnique is to tense up and then relax each musclein your body, one at a time, starting from your toes up to your head.
另一个放松技巧是让你身体的每块肌肉依次先收缩后放松。从脚趾开始往上，至头部结束。